Weigh In record (no journal entry) for 20 February 2024
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77 kg
Lost so far: 0 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2024:
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1681 kcal
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Fat: 70.19g | Prot: 78.35g | Carbs: 201.57g.
Breakfast: Ikan Bandeng Goreng, Sayur Bening Bayam, KFC Rice. Lunch: Lontong Sayur, Bayam Dimasak (dari Segar). Dinner: Ikan Bandeng Goreng, Sawi Hijau, Oseng Tahu, Hoka Hoka Bento Nasi Putih. Snacks/Other: Durian. more...
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Gaining 0.1 kg a Week
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Imroatun hasanah's Weight History
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