Weigh In record (no journal entry) for 16 February 2019
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77 kg
Lost so far: 0 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2019:
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471 kcal
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Fat: 5.01g | Prot: 23.37g | Carbs: 86.12g.
Breakfast: Herbalife F1 Nutritional Shake Mix. Lunch: Sayur Campuran, Pepes Tahu, KFC Rice. more...
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Imroatun hasanah's Weight History
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