Stuck - I am running more than ever. Calories are about the same. I'm not really upset as I am happy with where I am, but it does make me wonder what is going on.
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89.8 kg
Lost so far: 33.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2673 kcal
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Fat: 157.47g | Prot: 138.77g | Carbs: 203.65g.
Breakfast: Blue Diamond Almonds, Wasabi & Soy Sauce, Quick Oatmeal (1 or 3 Minutes). Lunch: Nestle Peanut Butter Chocolate Chip Cookies, Bacon, subway chicken salad, salad dressing. Dinner: Blue Diamond Almonds, Wasabi & Soy Sauce, Pork Chops (Top Loin, Boneless), Bacon, Cooked Asparagus (from Fresh), Red Delicious Apples. Snacks/Other: Mars Milky Way (Minis), Quaker Chewy Granola Bars - Chocolate Chip, Nature Valley Crunchy Granola Bars - Oats 'N Honey. more...
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3305 kcal
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Exercise:
Running - 10/kph - 1 hour and 19 minutes, Sleeping - 8 hours, Resting - 14 hours and 41 minutes. more...
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steady weight
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