Weigh In record (no journal entry) for 16 February 2024
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55.8 kg
Lost so far: 2.3 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2024:
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860 kcal
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Fat: 44.17g | Prot: 86.99g | Carbs: 19.92g.
Breakfast: Ah Terra Pinda Hazelnoot, Caviar, Keto buns, Salakis Feta, Coconut cookies keto, Rio mare Tonijn in Water, This Plantaardig Spek, Egg. Lunch: Isey Skyr Perzik, AH Biologische Cottage Cheese, AH Bloemkool Rijst, Conimex Thaise Groene Curry Paste, Koh Thai Coconut Milk, AH Tempeh. more...
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Gaining 2.8 kg a Week
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sashkamyakisheva's Weight History
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