Weigh In record (no journal entry) for 17 February 2024
|
92.5 kg
Lost so far: 6.3 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 February 2024:
|
1185 kcal
|
Fat: 61.34g | Prot: 52.41g | Carbs: 103.40g.
Lunch: Prochiz Keju Slice, Yakult Less Sugar, Heinz Tomato Ketchup, Barco Minyak Kelapa, Telur, Holland Bakery Roti Gandum, Sunpride Golden Pear. Dinner: Risoles. Snacks/Other: Milna Rice Crackers. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Memeiiiraners's Weight History
|