Weigh In record (no journal entry) for 05 March 2018
|
124.7 kg
Lost so far: 0 kg.
Still to go: 20.4 kg.
Diet followed: Reasonably Well.
|
|
1700 kcal
|
Fat: 30.61g | Prot: 82.39g | Carbs: 275.86g.
Breakfast: International Delight Cold Stone Creamery Sweet Cream Coffee Creamer, Coffee, Driscoll's Raspberries, Camposol Blueberries, 100% Maple Syrup, Hodgson Mill Buckwheat Pancake Mix. Lunch: Kraft Miracle Whip Light Dressing, Baby Spinach, Mt. Olive Deli Style Bread & Butter Relish, Ocean Spray Craisins Dried Cranberries, StarKist Foods Chunk Light Tuna in Water (Pouch), Arnold Country White Bread. Dinner: Birds Eye Steamfresh Broccoli, Carrots, Sugar Snap Peas & Water Chestnuts, Sara Lee Honey Roasted Turkey Breast, Ocean Spray Whole Berry Cranberry Sauce, Arnold Country White Bread. Snacks/Other: Quaker Breakfast Cookies - Oatmeal Raisin, Peter Pan Creamy Peanut Butter, Honeycrisp Apples. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
larryb53's Weight History
|