Weigh In record (no journal entry) for 20 February 2024
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54.5 kg
Lost so far: 0 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2024:
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1945 kcal
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Fat: 94.56g | Prot: 112.51g | Carbs: 182.59g.
Breakfast: Kirkland Signature Fully Cooked Bacon, Krinos Kalamata Olives, Celery Juice, Bell Peppers, Kirkland Signature Chewy Protein BarChewy Protein Bar Peanut Butter and Semisweet Chocolate Chip, Starbucks Iced Brown Sugar Oatmilk Shaken Espresso (Grande), President Feta Cheese, Vital Farms Brown Eggs, Earthbound Farm Organic Baby Spinach. Lunch: Simply Protein Chocolate Coconut Protein Bar. Dinner: Sprouts Balsamic Vinegar, Cucumber (Peeled) , Cucumber (with Peel), Nature Sweet Cherub Tomatoes, Trader Joe's Organic Baby Arugula, Kk Wild Alaskan Sockeye Salmon. Snacks/Other: Bouchard Dark Belgian Chocolate Probiotic, Sugarbee Apple. more...
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Losing 6.3 kg a Week
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kate907vor's Weight History
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