Weigh In record (no journal entry) for 24 May 2015
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101.6 kg
Lost so far: 38.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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1301 kcal
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Fat: 37.39g | Prot: 59.61g | Carbs: 194.96g.
Breakfast: endulzante, milo, leche descremada, avena, Plátano. Lunch: Plátano, Patatas Cocidas, Espinacas, Zapallo, aceite, zapallo, zanahoria, sal, aceite, sal, lechuga, tomate. Dinner: Café, Lechuga, Jumbo Trutro Largo de Pollo. Snacks/Other: Quaker Barra de Cereal. more...
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2582 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 2.6 kg a Week
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Ramon_Cornejo's Weight History
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