Weigh In record (no journal entry) for 21 February 2024
|
95.2 kg
Lost so far: 9.2 kg.
Still to go: 25.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 February 2024:
|
1161 kcal
|
Fat: 57.23g | Prot: 38.36g | Carbs: 122.99g.
Breakfast: Кофе, Красное Яблоко. Lunch: Огурец, Кофе, Maggi Гречка по Купечески . Dinner: Черный Принц Яблоко, Maggi Гречка по Купечески . more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Nagnetatel's Weight History
|