Weigh In record (no journal entry) for 20 February 2024
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73.7 kg
Lost so far: 2.9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2024:
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1002 kcal
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Fat: 49.00g | Prot: 55.65g | Carbs: 89.18g.
Breakfast: Овсянка, Жареное Яйцо, Клубника, Круассан, Малина, Авокадо. Dinner: Огурец (с Кожурой), Запеченная или Жаренная Рыба, Сладкий Красный Перец. more...
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Losing 0.1 kg a Week
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darialimanova's Weight History
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