Weigh In record (no journal entry) for 21 February 2024
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55.6 kg
Lost so far: 0 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2024:
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1584 kcal
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Fat: 48.12g | Prot: 45.24g | Carbs: 258.75g.
Breakfast: A.T.B Milk Marie Biscuits, Mr. Bread Sobek Keju, Apel. Lunch: Dua Belibis Dua Belibis, Kent Protein Bubuk Protein, Ajinomoto Sajiku Nasi Goreng Super Pedas, Nasi Putih. Dinner: Orang Tua Garantea, Wortel, Wortel, Telur. Snacks/Other: Keripik Singkong. more...
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Losing 3.5 kg a Week
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novaazizah1400's Weight History
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