Weigh In record (no journal entry) for 21 February 2024
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76.4 kg
Lost so far: 6.6 kg.
Still to go: 22.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2024:
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1584 kcal
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Fat: 88.04g | Prot: 64.77g | Carbs: 128.77g.
Breakfast: Макароны по Флотски. Lunch: Романовский Продукт Бургер с Котлетой , Романовский Продукт Бурито. more...
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Losing 1.1 kg a Week
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Akbayan Karsybay's Weight History
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