Weigh In record (no journal entry) for 21 February 2024
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72 kg
Lost so far: 3 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2024:
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981 kcal
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Fat: 48.60g | Prot: 52.39g | Carbs: 92.01g.
Breakfast: Nasi Goreng, Tahu Isi. Lunch: Otak-Otak, Tahu Goreng, Tempe Goreng, Rebung Dimasak (Lemak Ditambahkan dalam Masakan), Nasi Putih. more...
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Losing 0.0 kg a Week
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riri.pra's Weight History
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