Weigh In record (no journal entry) for 21 February 2024
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69.7 kg
Lost so far: 27.1 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2024:
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440 kcal
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Fat: 16.07g | Prot: 23.81g | Carbs: 48.08g.
Breakfast: Café. Lunch: Herta Le Bon Végétal Escalope Soja et Blé, Carottes. Dinner: Mutti Tomates Cerises, Herta Le Bon Végétal Escalope Grillée Soja et Blé, Haricots Verts. more...
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Losing 0.1 kg a Week
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Dealz4862's Weight History
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