Weigh In record (no journal entry) for 21 February 2024
|
41.5 kg
Lost so far: 8.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 February 2024:
|
1402 kcal
|
Fat: 53.62g | Prot: 46.51g | Carbs: 197.39g.
Breakfast: Соль, GymBeam BCAA, Масло Подсолнечное, Гречка. Lunch: Соленые Крекеры. Dinner: Овсяная Каша на Воде, Арахисовая Паста, Мёд. Snacks/Other: GymBeam BCAA. more...
|
Losing 0.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
katya777kkk's Weight History
|