Weigh In record (no journal entry) for 21 February 2024
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72.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2024:
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2505 kcal
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Fat: 33.33g | Prot: 201.95g | Carbs: 343.19g.
Breakfast: Kellogg's Special K Original, Alpro Tostato Mandorla, Myprotein Peanut Butter, Fage Yogurt Greco Total 0%, Spremuta d'arancia. Lunch: Fior di Scelta Macinato di Pollo, Mutti Salsa Pronta di Datterini, Liguori Mezzi Rigatoni, Fagiolini Bolliti. Dinner: Petto di Pollo, Carne, Parmigiano Grattugiato, Liguori Mezzi Rigatoni, Auchan Olio Extravergine di Oliva. Snacks/Other: Muller Dessert Proteico al Cioccolato, Myprotein Impact Whey Isolate Caramello Salato, Matt Gallette Mais Bio, Aia Bresaola di Tacchino, Pere. more...
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Gaining 0.7 kg a Week
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edo_hardo🔥's Weight History
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