Weigh In record (no journal entry) for 21 February 2024
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73.5 kg
Lost so far: 3.9 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2024:
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259 kcal
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Fat: 8.69g | Prot: 8.95g | Carbs: 33.97g.
Breakfast: Arla Humlan, Finn Crisp Original , Cloetta Geléhallon, Felix Ättiks Gurka, Lindbergs Leverpastej, Östras Bröd Jubileumsbröd. more...
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Losing 4.2 kg a Week
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