Weigh In record (no journal entry) for 21 February 2024
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69.1 kg
Lost so far: 5.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2024:
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1304 kcal
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Fat: 34.72g | Prot: 77.19g | Carbs: 160.86g.
Breakfast: Quaker Flocons d'avoine. Lunch: Weight Watchers Pain de Mie Complet sans Croûte, Prêt à Manger Wrap Poulet Caesar, Ancel Bretzel . Dinner: Bjorg Galettes de Maïs, Siggi's Skyr 0%, Andros Compote Pomme Fraise, Yoplait Crème Fraîche Légère 12% , Fleury Michon Aiguillettes de Poulet Grillé, Brocoli Cuit (à l'Etat Congelé,Pas de Matières Grasses Ajoutées dans la Cuisine), Picard Carottes en Rondelles Bio, Picard Haricots Verts Bio. more...
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Gaining 1.5 kg a Week
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Lea15092010's Weight History
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