Hilyatlgn's Journal, 27 Apr 20

Weigh In record (no journal entry) for 27 April 2020
68 kg Lost so far: 0 kg.    Still to go: 13 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 April 2020:
789 kcal Fat: 27.06g | Prot: 34.04g | Carbs: 106.87g.   Breakfast:  Buah Pir,  Minuman Smoothie Buah (dengan Jus Buah dan Produk Susu). Dinner:  Pasta dengan Keju dan Saus Daging. Snacks/Other:  Tahu Isi. more...
1839 kcal Exercise: cardio - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...

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Hilyatlgn's Weight History


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