Weigh In record (no journal entry) for 13 August 2011
|
84.4 kg
Lost so far: 0 kg.
Still to go: 5.9 kg.
Diet followed: Not Applicable.
|
|
1297 kcal
|
Fat: 46.60g | Prot: 129.31g | Carbs: 100.97g.
Breakfast: Grapefruit (Pink and Red), bacon, Poached Egg. Lunch: grapefruit, apricots, cottage cheese. Dinner: Lowfat Fruit Variety Yogurt, grapefruit, fry light , cabbage and leek, chicken breast. Snacks/Other: milk, Brazil Nuts. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
amelia27700's Weight History
|