Weigh In record (no journal entry) for 25 May 2015
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61.3 kg
Lost so far: 6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1235 kcal
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Fat: 63.55g | Prot: 28.78g | Carbs: 145.47g.
Breakfast: Grüner Tee, Fettarme Milch, Nusskuchen, Haferflocken, Golden Delicious Äpfel, Leinsamen, Chia-Samen, Zimt, Fettarmer Naturjoghurt. Snacks/Other: Lindt Excellence Mild 85%, Bensdorp Haushalts Schokolade, Coca-Cola Coca-Cola Light (Flasche). more...
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Gaining 0.5 kg a Week
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Bad13minton's Weight History
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