Weigh In record (no journal entry) for 21 February 2024
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74 kg
Lost so far: 0.1 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2024:
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700 kcal
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Fat: 34.92g | Prot: 29.08g | Carbs: 66.70g.
Breakfast: Яйцо Всмятку, Помидоры Черри, Рыба Салака Солёная , Bonfesto Творожный Сыр, Franzeluta Чёрный Хлеб Бородинский. Lunch: Домашняя Тушёная Картошка с Мясом , Морковь по-Корейски. more...
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steady weight
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nikoli19812016's Weight History
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