Weigh In record (no journal entry) for 21 February 2024
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54.5 kg
Lost so far: 0 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2024:
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2231 kcal
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Fat: 104.85g | Prot: 127.36g | Carbs: 212.40g.
Breakfast: President Feta Cheese, Bell Peppers, Vital Farms Brown Eggs, Krinos Kalamata Olives, Earthbound Farm Organic Baby Spinach, Kirkland Signature Chewy Protein BarChewy Protein Bar Peanut Butter and Semisweet Chocolate Chip, Starbucks Iced Brown Sugar Oatmilk Shaken Espresso (Venti), Celery Juice. Dinner: Del Monte Fresh Cut Whole Kernel Corn, Sprouts Balsamic Vinegar, Kk Wild Alaskan Sockeye Salmon. Snacks/Other: Bouchard Dark Belgian Chocolate Probiotic, Sugarbee Apple. more...
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steady weight
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kate907vor's Weight History
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