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dreamer1897
Journal
25 May 15
dreamer1897's Journal, 25 May 15
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Weigh In record (no journal entry) for 25 May 2015
60.4 kg
Lost so far:
0 kg
.
Still to go:
3.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 May 2015:
1475 kcal
Fat: 58.36g | Prot: 135.77g | Carbs: 110.21g.
Breakfast:
Biedronka Serek Wiejski Delikate, Jajko Gotowane, Kawa o Poranku z Pianką, Biedronka Bułka Grahamka Kwadrat.
Lunch:
Biedronka Bułka Grahamka Kwadrat, Jajko Gotowane.
Dinner:
Udko Kurczaka (Spożyte bez Skórki).
Snacks/Other:
Rodzynki, Active Lab Białko Sojowe.
more...
2565 kcal
Exercise:
Desk Work - 12 hours, Bieganie 11km - 52 minutes, Resting - 5 hours and 8 minutes, Sleeping - 6 hours.
more...
Gaining 1.4 kg a Week
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dreamer1897's Weight History
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