Dogcatcher1's Journal, 21 Feb 24

Dogcatcher1's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 21 February 2024

72.3 kg Lost so far: 16.6 kg. Still to go: 6.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 February 2024:

1020 kcal

Fat: 62.82g | Prot: 40.68g | Carbs: 74.96g. Breakfast: Roasted Carrots, Boiled Potato (Fat Added in Cooking), Corned Beef (Pressed), Cooked Savoy Cabbage (Fat Added in Cooking). Lunch: Wendy's Sausage, Egg & Cheese Biscuit. more...

1913 kcal

Exercise: Walking (slow) - 3/kph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

steady weight

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Dogcatcher1's Weight History

View Complete History

Dogcatcher1's Journal, 21 Feb 24

Submit a Comment

Dogcatcher1's Weight History