Weigh In record (no journal entry) for 21 February 2024
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83.9 kg
Lost so far: 2.4 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2024:
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1013 kcal
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Fat: 46.31g | Prot: 73.03g | Carbs: 77.03g.
Breakfast: D'Gari Grenetina, Salsa de Tomate, Salsa de Tomate, Knorr Arroz Blanco, HEB Chicharron de Cerdo, Huevo. Lunch: FUD Salchichas Tipo Viena, Lala Queso Panela, Avocare Aceite de Aguacate , Schettino Arroz Blanco, Herdez Granos de Elote , Camarones al Horno o a la Parrilla, Huevo. Dinner: D'Gari Grenetina, Naranjas, Naranjas. more...
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Losing 1.4 kg a Week
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mar.vela1523's Weight History
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