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Emel011
Journal
25 May 15
Emel011's Journal, 25 May 15
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Weigh In record (no journal entry) for 25 May 2015
67 kg
Lost so far:
17.5 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 May 2015:
488 kcal
Fat: 10.07g | Prot: 45.02g | Carbs: 54.66g.
Breakfast:
Café au Lait.
Lunch:
Wasa Fibres, Bridelight Bridelight 3% Goût Emmental, Monoprix Blanc de Poulet.
Dinner:
Bridelight Camembert 5%, Carottes, Le Gaulois Escalope de Poulet.
Snacks/Other:
Gâteau au Citron.
more...
1808 kcal
Exercise:
Cooking - 1 hour, Housework - 1 hour, Resting - 14 hours, Sleeping - 8 hours.
more...
steady weight
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Emel011's Weight History
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