Weigh In record (no journal entry) for 22 February 2024
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54.5 kg
Lost so far: 0.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2024:
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1123 kcal
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Fat: 37.64g | Prot: 107.98g | Carbs: 91.59g.
Breakfast: Puro WPC Choco Malt. Lunch: Maknyuss Beras Putih, Tempeh. more...
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Gaining 4.9 kg a Week
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dninditya's Weight History
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