Weigh In record (no journal entry) for 21 February 2024
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107.1 kg
Lost so far: 3.4 kg.
Still to go: 29.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2024:
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660 kcal
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Fat: 20.32g | Prot: 49.65g | Carbs: 70.34g.
Breakfast: Philadelphia Philadelphia Light , New York Bagel Plain Bagel. Dinner: Raspberries , Eatlean Tasty Mature Cheese, Yeo Valley Fat Free Greek Yoghurt, Egg. more...
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Losing 1.1 kg a Week
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Loverablenut's Weight History
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