Weigh In record (no journal entry) for 22 February 2024
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117.9 kg
Lost so far: 28.1 kg.
Still to go: 42.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2024:
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1070 kcal
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Fat: 44.33g | Prot: 29.44g | Carbs: 140.10g.
Breakfast: Кофе с Молоком, Яшкино Рулет Клубничный со Сливками. Lunch: Яшкино Крекер Визит Нежности, Чай, Макароны по Флотски. Dinner: Чай, Яшкино Крекер Визит Нежности, Макароны по Флотски. more...
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Losing 1.8 kg a Week
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Ланочка1989's Weight History
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