Weigh In record (no journal entry) for 22 February 2024
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51.5 kg
Lost so far: 4.7 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2024:
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756 kcal
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Fat: 39.56g | Prot: 41.61g | Carbs: 62.45g.
Breakfast: 黑糖饅頭, 南瓜子, 有殼花生（不吃殼）, 水煮蛋, 黑咖啡. Lunch: 水煮蛋, 黑咖啡. Dinner: 水煮蛋. more...
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Losing 4.2 kg a Week
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Julia-yeh's Weight History
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