Weigh In record (no journal entry) for 14 February 2024
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124 kg
Lost so far: 0 kg.
Still to go: 44 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2024:
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984 kcal
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Fat: 17.78g | Prot: 104.11g | Carbs: 103.63g.
Breakfast: Tea with Milk and Sugar, Tea with Milk, Fried Egg. Lunch: Mixed Salad Greens, Young Green Onions, Grilled Fish. Dinner: Honey , Juhayna Natural Yogurt . Snacks/Other: White Bread , Banana, Basma Falafel. more...
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Mony.nono's Weight History
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