Weigh In record (no journal entry) for 22 February 2024
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53.3 kg
Lost so far: 0 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2024:
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920 kcal
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Fat: 38.32g | Prot: 35.99g | Carbs: 109.83g.
Lunch: Telur Goreng, Rempeyek, Kerupuk Makanan Ringan, Sayur Lodeh, Nasi Putih. Dinner: Sup Sayur Vegetarian (Disiapkan dengan Air), Bakso Daging Sapi. Snacks/Other: Tahu Goreng, Kue Cucur. more...
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Losing 3.5 kg a Week
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lifandaulan's Weight History
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