Weigh In record (no journal entry) for 25 May 2015
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59.1 kg
Lost so far: 1.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1306 kcal
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Fat: 42.10g | Prot: 114.22g | Carbs: 113.16g.
Breakfast: Land Fiocchi di Latte, Naturella Latticino Fresco alle Erbe, Doraldo Pane di Segale. Lunch: Santa Lucia Mozzarella Light, Egg White, Egg, Salmon, Green Snap Beans, Bell Peppers. Dinner: Doraldo Pane di Segale, Carrefour Fiocchi di Latte. more...
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2212 kcal
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Exercise:
Pole Dancing - 1 hour and 30 minutes, Resting - 13 hours and 46 minutes, Sleeping - 7 hours, Walking (exercise) - 5.5/kph - 1 hour and 44 minutes. more...
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Gaining 0.7 kg a Week
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EllySmith's Weight History
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