Weigh In record (no journal entry) for 22 February 2024
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72.5 kg
Lost so far: 0 kg.
Still to go: 21.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2024:
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419 kcal
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Fat: 22.02g | Prot: 28.85g | Carbs: 23.05g.
Breakfast: ВкусВилл Протеиновый Коктейль с Малиной, Миндаль Миндаль, Адал Творог Зернистый 5%. more...
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Losing 3.5 kg a Week
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