Weigh In record (no journal entry) for 21 February 2024
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50.1 kg
Lost so far: 1.6 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2024:
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190 kcal
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Fat: 7.53g | Prot: 9.67g | Carbs: 20.36g.
Breakfast: Княгинино Масло Сливочное Крестьянское, Беларусь Сыр Маасдам, Пятерочка Сахар, Арзамасский Хлеб Правило Красоты, Империя Вкуса Ветчина с Индейкой 3%. more...
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Losing 1.4 kg a Week
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Larisa Nazarova's Weight History
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