Weigh In record (no journal entry) for 22 February 2024
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72.1 kg
Lost so far: 24.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2024:
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2313 kcal
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Fat: 87.18g | Prot: 150.83g | Carbs: 234.80g.
Breakfast: Arla Mellanmjölk 1,5%, Marmelad, Bregott Bregott Normalsaltat , Gouda eller Edamer Ost, Vitt Bröd, Glocken Gold Multivitamin Fruktdryck, Arla Lättmjölk. Lunch: Findus Pasta med Kyckling. Dinner: Kycklingsallad. Snacks/Other: Olw Grill Chips, Svenskt Kosttillskott Core Whey Protein, Valio Laktosfri Lättmjölk, Choklad, Olw Grill Chips. more...
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Gaining 0.4 kg a Week
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patrik_morp's Weight History
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