Weigh In record (no journal entry) for 22 February 2024
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116.7 kg
Lost so far: 8.3 kg.
Still to go: 19.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2024:
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1225 kcal
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Fat: 26.96g | Prot: 43.09g | Carbs: 195.31g.
Lunch: Arla Mild och Syrlig Ost 10%, Wasa Rågrut, Pride Köttfärssås Bolognese, ICA Basic Tagliatelle. Dinner: ICA Spirali, Pride Köttfärssås Bolognese. Snacks/Other: Gurka, Philadelphia Original, Wasa Rågrut. more...
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Losing 1.4 kg a Week
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frifaktura's Weight History
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