Weigh In record (no journal entry) for 22 February 2024
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49.3 kg
Lost so far: 1.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2024:
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1419 kcal
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Fat: 32.30g | Prot: 79.09g | Carbs: 210.93g.
Breakfast: Biscuits Secs ou Pâte de Babeurre (Moins de Gras), Lidl Pain Sportif. Lunch: Confitures et Conserves, Auchan Fromage Blanc 0%, Lidl Pain Sportif, Nat & Vie Crème de Soja , Galbani Mozzarella, Notre Jardin Poireaux en Rondelles Surgelés, Super U Brocolis en Fleurettes Surgelés , Pâtes (Cuites). Dinner: Haricots Verts(Congelés). Snacks/Other: Lidl Lait Écrémé, Emmental. more...
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Losing 0.7 kg a Week
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