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bez szału:(
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101 kg
Lost so far: 30.4 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2024:
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1020 kcal
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Fat: 41.99g | Prot: 60.94g | Carbs: 99.53g.
Breakfast: Pomidory, Biedronka Ser Gouda, Jajko na Twardo, Kraina Wędlin Szynka Zawędzana, Biedronka Chleb Tostowy Pełnoziarnisty. Lunch: Biedronka Go Active Kaszka Proteinowa Cynamonowa . Dinner: Gotowana Zielona Kapusta, Gołąbki. more...
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Losing 1.2 kg a Week
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Bahama007's Weight History
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