Weigh In record (no journal entry) for 22 February 2024
|
54.3 kg
Lost so far: 0.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 February 2024:
|
1855 kcal
|
Fat: 62.32g | Prot: 87.77g | Carbs: 178.77g.
Breakfast: Galbusera Magretti Cacao, Selex Farro Soffiato Bio, Yogurt Bianco Magro Piacersi, Burro di Arachidi, Cacao Amaro. Lunch: Coop Sovracoscia, Sugo al Pomodoro, Pasta, Parmigiano Grattugiato, Finocchio Crudo, Pomodori, Pane Comune. Dinner: Rovagnati Prosciutto Cotto, Coop Gorgonzola Dop, Panino Bianco Morbido. Snacks/Other: Vodka (45% ABV), Red Bull Red Bull (Lattina), Coop Patatine Rustiche, Banana, Cannella, Mela. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
emma_05.'s Weight History
|