Weigh In record (no journal entry) for 22 February 2024
|
66.9 kg
Lost so far: 0 kg.
Still to go: 17.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 February 2024:
|
364 kcal
|
Fat: 12.01g | Prot: 44.25g | Carbs: 24.62g.
Breakfast: Boston Brown Bread, Egg White, Vital Protein Collagen, Avocado. Lunch: Tomatoes, Caesar Dressing, Cheddar or American Type Cheese, Lettuce, Sadia Chicken Breast Fillets. Dinner: Olive Oil, Mushrooms, Herbal Tea. more...
|
Gaining 6.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mony in dubai 🇦🇪's Weight History
|