Weigh In record (no journal entry) for 22 February 2024
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60.9 kg
Lost so far: 16.6 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2024:
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677 kcal
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Fat: 26.48g | Prot: 40.11g | Carbs: 65.20g.
Lunch: Mulino Bianco Pan Bauletto Grano Duro, Milk Formaggio Fresco Light, Coop Mais Dolce, Ponti Aceto Balsamico di Modena IGP, Conad Gran Mix Insalata. Dinner: Citterio Prosciutto Cotto - Sofficette, Cerreto Bio Mix di Semi, Coop Mais Dolce, Grana Padano Grana Padano, Mela, Conad Gran Mix Insalata. Snacks/Other: Kinder Kinderini, Aceto Balsamico, Dacos Yogurt Proteico Banana. more...
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Losing 4.2 kg a Week
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cice9819's Weight History
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