Weigh In record (no journal entry) for 22 February 2024
|
70.6 kg
Lost so far: 15.4 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 February 2024:
|
793 kcal
|
Fat: 35.79g | Prot: 25.52g | Carbs: 99.37g.
Breakfast: Queso Crema, Tostadas de Pan Integral, SOLIMENO Frutos Rojos, Miel, Mate Amargo, Nuez. Lunch: Huevo Duro, Tarta de Acelga, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias). Dinner: Durazno, Peras. more...
|
|
1953 kcal
|
Exercise:
Pilates - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
karina pioja's Weight History
|