Weigh In record (no journal entry) for 22 February 2024
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72.1 kg
Lost so far: 0 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2024:
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715 kcal
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Fat: 27.95g | Prot: 43.02g | Carbs: 74.60g.
Breakfast: Sadia Mussarela, Bacon, Omelete ou Ovos Mexidos, Manteiga (com Sal), Pão de Forma. Lunch: Melão, Hortifruti Cenoura Crua, In Natura Tomate, Alface de Folha Verde, Carne de Porco do Lombo (Filé), Carioca Feijão Cozido, Tio João Arroz Integral Cozido, Farofa. more...
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steady weight
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Grazi777's Weight History
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