Weigh In record (no journal entry) for 22 February 2024
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48.2 kg
Lost so far: 0.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2024:
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2151 kcal
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Fat: 77.20g | Prot: 81.16g | Carbs: 289.61g.
Breakfast: Frijoles Refritos, D'Gari Gelatina de Agua, Great Value Avena, Tortillas de Maíz, Del Monte Catsup, FUD Pastel Pimiento, Total Proteína (Isolate Protein), Dulsa Crema de Cacahuate, Manzana, Choco Milk Chocolate en Polvo, Plátano, Huevo, Aceite Vegetal. Lunch: Earthflake's Puffy Puffs Sabor a Chocolate, D'Gari Gelatina de Agua, Vaca Blanca Yogurt Durazno, Great Value Avena. Dinner: D'Gari Gelatina de Agua, Aceite de Oliva, Pescado Frito, Manzana, Plátano, Chile Jalapeño, Knorr Mi Arroz Rojo, Mangos. Snacks/Other: Earthflake's Puffy Puffs Sabor a Chocolate, El Globo Panqué de Chocolate Con Cobertura , El Molino Blanco de Mateo Pan Integral, Great Value Edulcorante de Mesa, Vaca Blanca Yogurt Durazno, Huevo, Great Value Avena. more...
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Losing 0.7 kg a Week
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Demian BetVega's Weight History
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