Weigh In record (no journal entry) for 22 February 2024
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120.2 kg
Lost so far: 6.8 kg.
Still to go: 21.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2024:
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1261 kcal
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Fat: 49.50g | Prot: 70.35g | Carbs: 144.93g.
Breakfast: Purê de Abóbora, Doces Mais Fit Beijinho de Coco Zero, Queijo Branco, Maçãs Gala, Margarina, Ovo Frito, Muffato Pãozinho de Leite . Lunch: Da Colônia Tofu Orgânico , Hortifruti Repolho Branco Cru, Carne de Porco do Lombo (Filé), Camil Feijão Carioca Cozido, Arroz Parboilizado Cozido. Snacks/Other: Hortifruti Cebola Crua, Ovo Mexido, Banana Ouro. more...
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Gaining 0.0 kg a Week
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enfpfualegria's Weight History
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