Weigh In record (no journal entry) for 19 February 2024
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106.4 kg
Lost so far: 6.7 kg.
Still to go: 21.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2024:
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1155 kcal
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Fat: 50.10g | Prot: 80.03g | Carbs: 87.39g.
Breakfast: Yokebe Classic Verbesserte Formel. Lunch: Gekochtes Ei, Snack Time Salat-Menü Pasta-Salat mit Tomate. Dinner: Yokebe Classic Verbesserte Formel. more...
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Losing 1.2 kg a Week
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Laura9100's Weight History
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