Weigh In record (no journal entry) for 22 February 2024
|
127.8 kg
Lost so far: 0 kg.
Still to go: 27.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 February 2024:
|
1347 kcal
|
Fat: 43.01g | Prot: 63.64g | Carbs: 174.66g.
Breakfast: Vigor Requeijão Cremoso Tradicional, Extra Pão Suíço, Bolo de Limão, Café (Infusão). Lunch: Beterraba Cozida, Sadia Batata Canoa, Arroz Branco (Cozido), Carne de Porco do Lombo (Filé). Dinner: Yoki Pipoca Natural com Sal. Snacks/Other: Vapza Peito de Frango Desfiado Cozido, Extra Pão Suíço, Café (Infusão). more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
EuIgraine's Weight History
|