Weigh In record (no journal entry) for 22 February 2024
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57.3 kg
Lost so far: 19.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2024:
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545 kcal
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Fat: 9.00g | Prot: 13.00g | Carbs: 105.00g.
Breakfast: Florida's Natural 100% Pure Florida Orange Juice, Thomas' Cinnamon Raisin Swirl Breakfast Bread, Quaker 100% Whole Grain Oatmeal, Blue Diamond Almond Breeze Vanilla Milk. more...
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Losing 0.5 kg a Week
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dis kilaman jarro II's Weight History
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